Amount of Folate, total in Rice and vermicelli mix, beef flavor, unprepared
Meals, Entrees, and Side Dishes
In 100 g (Grams) of Rice and vermicelli mix, beef flavor, unprepared there is 189 µg of Folate, total. Change amount
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Folate, total
Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Rice and vermicelli mix, beef flavor, unprepared.
Yeast extract spread
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3786 µg
|
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Leavening agents, yeast, baker's, active dry
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2340 µg
|
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Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
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1630 µg
|
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Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch
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1615 µg
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Cereals ready-to-eat, QUAKER, CAP'N CRUNCH
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1555 µg
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Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP
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1555 µg
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Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN
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1554 µg
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Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
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1554 µg
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Cereals ready-to-eat, QUAKER, Christmas Crunch
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1537 µg
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Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal
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1436 µg
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Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal
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1427 µg
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Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
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1379 µg
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Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal
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1353 µg
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Cereals ready-to-eat, QUAKER, KING VITAMAN
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1334 µg
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Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
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1318 µg
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Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal
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1311 µg
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Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain
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1305 µg
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Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice
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1210 µg
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Cereals, MALT-O-MEAL, chocolate, dry
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1143 µg
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Cereals, MALT-O-MEAL, original, plain, dry
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1140 µg
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Rice and vermicelli mix, beef flavor, unprepared
Rice and vermicelli mix, beef flavor, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Rice and vermicelli mix, beef flavor, unprepared are listed below.
Water
|
8.27 g
|
8.27%
|
Energy (calorie)
|
359 kcal
|
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Energy (joule)
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1501 kJ
|
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Protein
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10.84 g
|
10.84%
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Total lipid (fat)
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1.27 g
|
1.27%
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Ash
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3.6 g
|
3.6%
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Carbohydrate, by difference
|
76.02 g
|
76.02%
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Fiber, total dietary
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1.6 g
|
1.6%
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Sugars, total
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4.27 g
|
4.27%
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Starch
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69.7 g
|
69.7%
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Calcium, Ca
|
32 mg
|
0.03%
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Iron, Fe
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2.82 mg
|
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Magnesium, Mg
|
34 mg
|
0.03%
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Phosphorus, P
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125 mg
|
0.12%
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Potassium, K
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169 mg
|
0.17%
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Sodium, Na
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1337 mg
|
1.34%
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Zinc, Zn
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1.34 mg
|
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Copper, Cu
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0.186 mg
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Manganese, Mn
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0.952 mg
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Selenium, Se
|
26.4 µg
|
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Nutrients in Rice and vermicelli mix, beef flavor, unprepared